Designing a Home Office That Actually Works
You do not need an expensive setup to protect your back, neck, and wrists. A chair with lumbar support, an external keyboard, and a laptop stand or stacked books can transform posture. Add a footrest, adjust monitor height to eye level, and keep elbows at ninety degrees. Your body will thank you after long sessions.
Designing a Home Office That Actually Works
Remote work blurs edges, so create signals your brain understands. Light a specific candle, play a short song, or take a brief walk to start. At the end, close tabs, write tomorrow’s top three priorities, and physically tidy your desk. Small rituals become strong boundaries that protect evenings and relationships.